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Chinese Lobster Sauce (Weight Watchers)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.5287
Energy (kCal)1312.0445
Carbohydrates (g)97.983
Protein (g)95.3697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    scallion 2 cups sliced 64.0 14.68 3.66 0.38
    chicken broth 4 cubes flavored - - - -
    hot water 3 cups 0.0 0.0 0.0 0.0
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    soy sauce 4 teaspoons 11.235999999999999 1.0452 1.7257 0.1208
    cornstarch 6 teaspoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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