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Chinese Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.1934
Energy (kCal)732.8898
Carbohydrates (g)35.7243
Total fats (g)37.9839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine the turkey and marinade ingredients in a large bowl; mix well, cover, and refrigerate for 30 minutes. soak the mushrooms in warm water to cover for 30 minutes;drain. cut off and discard the stems and coarsely chop the caps. add the mushrooms and the remaining stuffing ingredients to the turkey, mix well and set aside. combine the sauce ingredients in a small bowl; set aside. | 2. cook the cabbage leaves in a large pot of boiling water until they are limp, about 2 minutes. drain, rinse under cold running water, and drain again. to stuff each leaf mound 1/8 of the stuffing at the stem end, foldthe bottom of the leaf over the stuffing, then fold over the right and left sides; roll the whole package over once to enclose the stuffing. | 3. place a 10-inch frying panover high heat until hot. add the vegetable oil, swirling to coat the bottom of the pan. add the ginger;cook, stirring, until fragrant, about 10 seconds. remove the pan from the heat and arrange the cabbage rolls seam side down in a single layer in the pan. pour the sauce over the rolls. return the pan to medium-low heat; cover and simmer for 25min. | 4. lift the rolls out with a slotted spoon and transfer them to a serving platter. add the cornstarch solution to the pan juices; cook, stirring, until the sauce boils and thickens. pour the sauce over the rolls and sprinkle with green onion. serve with hot brown rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sherry 1 tablespoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    black mushroom 4 - - - -
    carrot 1 grated 20.5 4.79 0.465 0.12
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    water chestnut 1/3 cup chopped - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    vegetable juice cocktail 2/3 cup 37.1067 6.5274 1.5686 0.5229
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    chinese cabbage 8 leaves 14.56 2.4416 1.68 0.22399999999999998
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    cornstarch 1 1/2 teaspoons 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0
    green onion 1 sliced 38.34 8.1508 1.3774 0.6674
    brown rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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