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Shrimp With Lobster Sauce John Wong Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.5981
Energy (kCal)840.996
Carbohydrates (g)34.9459
Protein (g)39.3584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 1/2 1/2 lbs peeled devined 6.39 0.0819 1.2249 0.0909
    pork 1/3 lb ground 568.512 0.0 21.0319 53.0258
    cooking oil 2 tablespoons - - - -
    rice wine 1 tablespoon - - - -
    black bean garlic sauce 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    garlic salt 1/4 teaspoon - - - -
    scallion 2 chopped 64.0 14.68 3.66 0.38
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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