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Sesame Tofu Pot Stickers (Vegetarian Potstickers)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)211.0846
Energy (kCal)2029.5778
Carbohydrates (g)38.7394
Protein (g)18.0506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1/3 cup Sliced - - - -
    sea salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tofu 1/2 crumbled firm 20.4116 0.3941 2.448 1.236
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    sesame oil 5 tablespoons toasted 601.12 0.0 0.0 68.0
    brown rice vinegar 1 1/2 1/2 - - - -
    carrot 1/4 cup Shredded 13.12 3.0656 0.2976 0.0768
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    water 2 cups filtered 1104.0 26.592 10.992 114.432
    cornstarch 1/2 tablespoon 15.24 3.6508 0.0104 0.002
    wonton wrapper 12 -18 - - - -
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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