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Asian Stuffed Eggplant With Hawaiian-Style Pork (Or Turkey) Hash

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)439.3293
Energy (kCal)3770.7733
Carbohydrates (g)43.5958
Total fats (g)192.0785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pork or turkey, eggs, green onions water chestnuts garlic, ginger powder, pepper, sesame oil, oyster sauce, sugar and soy sauce in a large bowl. Mix well (I like to use my hands). | 2. Cut a wedge out of the eggplant. Stuff the pork mixture into the newly created pocket. (I always overstuff). | 3. If desired, put the wedge back on top of the eggplant. | 4. ***NOTE***There will be alot of stuffing left over. This can be made into "pork hash" burgers or made into pork hash. To make pork hash, place about 1 tablespoon of the mixture on to the middle of a wrapper. Wrap up the sides, leaving the top open and unsealed. | 5. Put stuffed eggplant and pork hash into a steamer, and steam for about 30 minutes. | 6. Serve with soy sauce mixed with dry powdered mustard, or sweet and thick teriyaki sauce or chinese black bean sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb ground ground 1705.536 0.0 63.0958 159.0775
    egg 2 143.0 0.72 12.56 9.51
    green onion 5 stalks minced 16.2 3.444 0.5820000000000001 0.282
    water chestnut 1 can minced 1613.8703 0.0 359.0408 9.0667
    garlic clove 4 1613.8703 0.0 359.0408 9.0667
    ginger powder 1/2 tablespoon 1613.8703 0.0 359.0408 9.0667
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    japanese eggplant 4 cut 1613.8703 0.0 359.0408 9.0667
    wonton wrapper 12 pieces round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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