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Crispy Chilli Beef With Broccoli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.2137
Energy (kCal)2044.3048
Carbohydrates (g)57.2418
Protein (g)117.5079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    beef steak 1 1/4 sliced tossed 1751.004 0.0 93.5002 153.0003
    broccoli 1 cut 30.94 6.0424 2.5662 0.3367
    garlic clove 4 sliced - - - -
    gingerroot 1 tablespoon chopped - - - -
    chili pepper flake 1 teaspoon - - - -
    scallion 6 sliced 192.0 44.04 10.98 1.14
    soy sauce 8 tablespoons mixed 67.84 6.3104 10.4192 0.7296
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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