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Ginger Stir Fried Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9432
Energy (kCal)1567.5804
Carbohydrates (g)105.0631
Protein (g)165.6318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    egg 2 beaten 143.0 0.72 12.56 9.51
    cornstarch 3/4 cup 365.76 87.6192 0.2496 0.048
    water 1/2 cup 0.0 0.0 0.0 0.0
    oil - - - -
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    ginger 1/4 cup chopped 19.2 4.2648 0.4368 0.18
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    wine 3 tablespoons 8.493 0.1207 0.0179 0.0
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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