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Egg Fried Rice With Bacon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.3154
Energy (kCal)691.528
Carbohydrates (g)17.3098
Total fats (g)56.0314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil and scramble eggs (oil can be eliminated by using a non-stick skillet). | 2. Remove and set aside. | 3. Cook bacon until crisp, and drain off all fat. | 4. Add meat and vegetables, and cook 1 minute. | 5. Add rice, stir, and cook until hot. | 6. Add egg and soy sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    egg 2 beaten 143.0 0.72 12.56 9.51
    bacon 3 slices cut 350.28 1.0752 10.6008 33.3396
    roast 1 cup cubed - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    bean sprout 1 cup canned drained - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    grain rice 3 cups cooked - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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