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Cantonese Style Steamed Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2574
Energy (kCal)292.5992
Carbohydrates (g)4.7495
Protein (g)2.4126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grouper 3/4 - 1 kg 0.0 0.0 0.0 0.0
    shaoxing wine 2 tablespoons - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    gingerroot 1 tablespoon chopped - - - -
    sesame oil 1 teaspoon roasted 39.78 0.0 0.0 4.5
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    spring onion 2 shredded - - - -
    ginger 3 tablespoons shredded 14.4 3.1986 0.3276 0.135
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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