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Chinese Soy Sauce Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5962
Energy (kCal)157.52
Carbohydrates (g)38.8397
Total fats (g)0.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients, except chicken, scallions, sesame seeds in a large pot over medium heat. | 2. Add chicken, then let simmer 30-40 minutes, turning chicken pieces occasionally. | 3. Remove chicken pieces from sauce and set aside in a serving platter. | 4. Skim fat from the sauce, thicken it with cornstarch mixture (1 tsp cornstarch dissolved in 1 TB water) and pour the sauce over chicken. | 5. Sprinkle scallions and sesame seeds and serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    soy sauce 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    rice wine 1/4 cup - - - -
    ginger 1 tablespoon crushed 4.8 1.0662 0.1092 0.045
    five spice powder 1/2 teaspoon - - - -
    star anise 1 -2 piece - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    bird eye chile chopped - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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