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Chinese Tacos--Low Carb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.6672
Energy (kCal)1822.5503
Carbohydrates (g)43.4342
Total fats (g)128.0194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all Ingredients, Except sesame oil& FIXINGS; let marinate one hour or overnight, saute in the 1 tablespoon sesame oil for 8 to 10 minutes add chinese 5 spice if desired. | 2. Fixings: to assemble tacos, wash and pat dry lettuce leaves; Place chicken mixture into individual lettuce leaves to form a lettuce taco shell; fill with garnish of peanuts onions and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb uncooked skinless chopped ground 780.1798 0.0 94.5741 41.9573
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili pepper 4 tablespoons diced 15.0 3.5475 0.75 0.075
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 5 cloves chopped 22.35 4.959 0.9540000000000001 0.075
    pepper sauce 1 teaspoon - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    five spice seasoning - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121
    green onion 4 -5 chopped 0.0 0.0 0.0 0.0
    peanut 1 cup chopped 827.82 23.5498 37.668 71.8904
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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