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Moo Goo Gai Pan (mah Gu Gai Pin)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.3549
Energy (kCal)759.7394
Carbohydrates (g)24.9553
Protein (g)81.798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 585.1349 0.0 70.9306 31.468000000000004
    button mushroom 1 cup - - - -
    bamboo shoot 1/2 cup canned sliced 20.385 3.926 1.963 0.2265
    water chestnut 1/2 cup canned sliced - - - -
    ginger 1 slice chopped 1.76 0.3909 0.04 0.0165
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    oyster sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine 1 tablespoon - - - -
    sesame oil 1/8 teaspoon 4.9725 0.0 0.0 0.5625
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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