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Chicken Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.2443
Energy (kCal)1692.3621
Carbohydrates (g)22.2146
Protein (g)202.4466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs 1560.3596 0.0 189.1482 83.9147
    broccoli 3 1/2 cups 108.29 21.1484 8.9817 1.1784
    mushroom 2 cups - - - -
    orange bell pepper 1 cup 18.9125 0.0 4.2075 0.1062
    red bell pepper 1 cup 18.9125 0.0 4.2075 0.1062
    yellow bell pepper 1 cup 18.9125 0.0 4.2075 0.1062
    bean sprout 1 1/2 1/2 18.9125 0.0 4.2075 0.1062
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    garlic clove 2 18.9125 0.0 4.2075 0.1062
    extra virgin olive oil 2 tablespoons 18.9125 0.0 4.2075 0.1062
    stir fry sauce 1/3 cup 18.9125 0.0 4.2075 0.1062
    stir fry seasoning 3/4 ounce 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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