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Tasty Spicy Tofu Triangles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5684
Energy (kCal)23.3836
Carbohydrates (g)4.0554
Protein (g)1.5336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray - - - -
    tofu 1 package drained chopped firm - - - -
    mushroom 1/2 cup chopped - - - -
    water chestnut 1/4 cup canned chopped - - - -
    chili pepper sauce 2 tablespoons bottled 6.0 1.5 0.21 0.03
    onion 1/2 tablespoon minced 2.0 0.467 0.055 0.005
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    ginger powder 1/2 teaspoon - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    garlic clove 2 diced - - - -
    wonton wrapper 36 -40 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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