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Szechuan Tofu and Red Bellpepper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5577
Energy (kCal)521.931
Carbohydrates (g)23.5368
Protein (g)37.6402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice vinegar 1 tablespoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    chili garlic sauce 1/2 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    extra tofu 12 ounces cut firm 333.39 8.845 34.3596 17.6901
    red bell pepper 1 sliced - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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