RecipeDB

Cooking in progress....

Golden Sauce Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.2182
Energy (kCal)1644.4332
Carbohydrates (g)61.7233
Total fats (g)106.0374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate beef in Hoisin sauce, sesame oil, cornstarch, egg white, soy sauce and sherry for 30 minutes. | 2. Heat oil in frying pan until hot. | 3. Stir-fry meat mixture 3 minutes. | 4. Arrange shredded onions on top of meat before serving. | 5. Serve hot. | 6. Note: if cooked onion is preferred, add onion to meat mixture; stir-fry 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 shredded 530.4012 0.0 104.5842 12.1947
    green onion 4 cut shredded 76.68 16.3016 2.7548 1.3348
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sherry wine 1 tablespoon - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    hoisin sauce 4 tablespoons 140.8 28.2112 2.1184 2.1696
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition