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Nigella Lawson Chicken Teriayki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8934
Energy (kCal)145.1675
Carbohydrates (g)21.5099
Protein (g)5.2836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sake 2 tablespoons - - - -
    mirin 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    gingerroot 2 teaspoons grated 3.2 0.7108 0.0728 0.03
    splash sesame oil - - - -
    chicken thigh fillet 1 3/4 3/4 - - - -
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    sushi rice 1 3/4 - 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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