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Chinese Pork & Vegetable Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.9436
Energy (kCal)1503.8865
Carbohydrates (g)162.6765
Protein (g)122.2462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    pork tenderloin 1 lb cut 544.0012 0.0 93.6135 16.0027
    vegetable 6 cups assorted 654.36 148.428 26.334 1.5959999999999999
    water chestnut 1 can sliced drained - - - -
    lipton secret onion soup mix 1 envelope - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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