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Hot and Sour Turkey Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3088
Energy (kCal)496.974
Carbohydrates (g)21.4736
Protein (g)75.481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    mushroom 2 cups sliced - - - -
    rice vinegar 3 tablespoons 151.3 0.0 33.66 0.85
    soy sauce 2 tablespoons reduced 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    turkey 2 cups shredded cooked - - - -
    bok choy 2 cups sliced 151.3 0.0 33.66 0.85
    pea pod 6 ounces 151.3 0.0 33.66 0.85
    egg 1 beaten - - - -
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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