RecipeDB

Cooking in progress....

Spicy Beefless Stir-Fry Topped With Scallion and Coriander

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1451
Energy (kCal)533.1541
Carbohydrates (g)12.9245
Protein (g)49.1224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wasabi powder 1/2 tablespoon 29.2 4.613 0.223 1.09
    water 4 teaspoons 0.0 0.0 0.0 0.0
    vegan mayonnaise 3 tablespoons 201.7333 0.0 44.88 1.1333
    sugar 1 pinch powdered 0.6078 0.1559 0.0 0.0
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    chili pepper flake 2 tablespoons 201.7333 0.0 44.88 1.1333
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sea salt 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    seitan 8 ounces used 201.7333 0.0 44.88 1.1333
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    rice wine 1 teaspoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    spring onion 2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition