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Red-Cooked Ribs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.7339
Energy (kCal)1856.9497
Carbohydrates (g)136.0691
Protein (g)287.7947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoisin sauce 3/4 cup 422.4 84.6336 6.3552 6.5088
    dark soy sauce 3 tablespoons 1210.4027 0.0 269.2806 6.8
    sherry 2 tablespoons 1210.4027 0.0 269.2806 6.8
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    honey 1 tablespoon - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    orange zest 1 tablespoon grated 1210.4027 0.0 269.2806 6.8
    red pepper flake 1/2 - 1 teaspoon crushed 1210.4027 0.0 269.2806 6.8
    scallion 6 cut 192.0 44.04 10.98 1.14
    water chestnut 1 can sliced drained 1210.4027 0.0 269.2806 6.8
    pork rib 3 lbs drained 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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