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Chinese Pineapple Chicken With Cashew Nuts, Ginger, Spring Onion

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.6469
Energy (kCal)881.3815
Carbohydrates (g)46.2159
Protein (g)24.1786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cut - - - -
    cashew nut 100 g roasted 553.0 30.19 18.22 43.85
    spring onion 8 -12 chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    pineapple chunk juice 1 can - - - -
    gingerroot peeled chopped - - - -
    garlic clove 3 crushed - - - -
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    rice wine 2 tablespoons - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 3 tablespoons - - - -
    golden syrup 2 tablespoons - - - -
    tomato ketchup 1 tablespoon - - - -
    vinegar 1 1/2 1/2 4.6935 0.2079 0.0 0.0
    cornflour 2 tablespoons - - - -
    chinese five spice powder 1/4 teaspoon - - - -
    water 1/4 pint - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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