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Hot and Sour Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.0554
Energy (kCal)480.7224
Carbohydrates (g)31.7346
Total fats (g)22.379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the chicken breasts into matchstick-sized pieces and set aside. | 2. Heat the stock and add the vinegar, pepper and soy sauce or salt. | 3. Add the chicken and cook for 5-10 minutes (the chicken will float when cooked). | 4. Add the noodles, tofu, bamboo shoots and mushrooms and simmer for 3-5 minutes. | 5. Serve in bowls sprinkled with the green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    bamboo shoot 1 can cut 61.1244 11.7721 5.8861 0.6792
    green onion 5 -6 sliced 0.0 0.0 0.0 0.0
    tofu 8 ounces diced firm 326.5862 6.3049 39.1677 19.7766
    straw mushroom 1 can drained 87.3163 12.6609 10.4507 1.8555
    chicken stock 2 quarts - - - -
    black vinegar 2 tablespoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    cellophane noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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