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Chow Mein in the Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.6322
Energy (kCal)1297.5513
Carbohydrates (g)121.1859
Protein (g)118.4718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb cubed round 557.6013 0.0 98.1016 15.368
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef broth 1 cup 16.8 0.096 2.736 0.528
    tamari soy sauce 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    chinese vegetable 1 can - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    chow mein noodle 2 cups 532.0 81.536 9.0832 17.2816

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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