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Asian Stir Fry Noodles, Vegetables and Shrimp - Low Fat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.9233
Energy (kCal)611.6184
Carbohydrates (g)68.5144
Protein (g)73.079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 6 -7 ounces 0.0 0.0 0.0 0.0
    shrimp 1 lb sized shelled deveined 321.8674 4.1253 61.6988 4.5787
    canola oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    sesame chili oil 1/2 teaspoon 0.0 0.0 0.0 0.0
    garlic clove 3 teaspoon 0.0 0.0 0.0 0.0
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    napa cabbage 1 sized shredded 13.08 2.4307 1.199 0.1853
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    carrot 3 88.56 20.6928 2.0088 0.5184
    sugar snap pea 1/4 0.0 0.0 0.0 0.0
    red bell pepper 1 sliced 0.0 0.0 0.0 0.0
    green bell pepper 1 sliced 0.0 0.0 0.0 0.0
    green onion 1 bunch chopped separated - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    black pepper - - - -
    mirin 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 -2 teaspoon 0.0 0.0 0.0 0.0
    shallot 1 cup peeled sliced 115.2 26.88 4.0 0.16
    canola oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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