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Peking Beef and Pepper Stir-fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.1424
Energy (kCal)580.678
Carbohydrates (g)6.5783
Protein (g)70.2284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 12 ounces sliced 302.6 0.0 67.32 1.7
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry 2 tablespoons 302.6 0.0 67.32 1.7
    cornflour 1 tablespoon 302.6 0.0 67.32 1.7
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    red bell pepper 1 seeded sliced 302.6 0.0 67.32 1.7
    yellow bell pepper 1 seeded sliced 302.6 0.0 67.32 1.7
    sugar snap pea 4 ounces 302.6 0.0 67.32 1.7
    spring onion 4 cut - - - -
    water 4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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