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Chicken Chow Mein for an Electric Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.8293
Energy (kCal)3353.5292
Carbohydrates (g)47.0387
Protein (g)388.4317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless cut 3120.7192 0.0 378.2965 167.8294
    cooking oil 1 tablespoon - - - -
    bean sprout 1 can undrained - - - -
    mushroom 1 can undrained - - - -
    water chestnut 2 cans sliced undrained - - - -
    celery 2 cups sliced 32.32 5.9994 1.3938 0.3434
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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