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Glazed Chicken Drumsticks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.0927
Energy (kCal)488.5787
Carbohydrates (g)2.9031
Total fats (g)54.5496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken drumsticks into a large ziplock bag. | 2. Mix remaining ingredients and pour over chicken. | 3. refrigerate overnight (or at least one hour) turning bag over occasionally so chicken gets well coated. | 4. Arrange chicken on rack in foil lined broiler pan that has been sprayed with a cooking spray such as Pam. | 5. Reserve marinade. | 6. Brush chicken with reserved marinade. | 7. Cook in 375 degree oven for 45 minutes. | 8. Turn chicken and cook, brushing occasionally with reserved marianade until chicken is done approximately 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 3 -4 0.0 0.0 0.0 0.0
    soy sauce 1 1/3 1/3 11.3067 1.0517 1.7365 0.1216
    honey 1 cup - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    five spice powder 4 teaspoons - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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