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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel and de-vein the prawns, then combine in a bowl with the egg white and cornstarch, adding a pinch of salt. | 2. In a wok or frying pan, heat 1 tbsp of the oil on a medium heat, stir in the fine beans and scallion, add the soy sauce and stir-fry for 1-2 minutes. Transfer to a big plate. | 3. Heat the remaining oil on a medium heat, add the shrimp and stir-fry until cooked. Add the oyster sauce, Jack Daniels, black pepper, pepper and brown sugar. Stir together quickly. | 4. Transfer to a separate plate and arrange to resemble the Yin-Yang sign with the fine beans. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	1	lb	raw	321.8674	4.1253	61.6988	4.5787
egg white	1			17.16	0.2409	3.597	0.0561
cornstarch	1 1/2	1/2		45.72	10.9524	0.0312	0.006
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
french bean	6	ounces	topped tailed halved	583.4326	109.0492	31.9952	3.4360000000000004
scallion	2		chopped	64.0	14.68	3.66	0.38
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
oyster sauce	2	teaspoons		6.12	1.3104	0.162	0.03
jack daniel whiskey	1	tablespoon		-	-	-	-
black pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
red pepper	1/2		sliced	0.625	0.1377	0.0292	0.0069
brown sugar	1 1/2	1/2		1254.0	323.697	0.396	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.