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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat oil in a large heavy skillet over high heat. Add chicken pieces, and fry, stirring, until browned. Pour in the vinegar, soy sauce, and sugar; stirring to dissolve sugar. Season with red pepper flakes, garlic powder, onion powder, and ginger. Reduce heat to low, cover, and simmer for 15 minutes. Taste the sauce at this point and adjust seasoning to taste. The sauce should be very sweet. If it is too tart, add more sugar; if it is too sweet, add more vinegar. | 2. Once the sauce is to your liking, add the mushrooms, peas, and green onions. Simmer gently over low heat for another 5 minutes, until the mushrooms shrink a bit. Stir together the cornstarch and water, and stir it into the sauce. Continue to simmer until it reaches the desired thickness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
chicken breast half	4		skinless boneless cut	-	-	-	-
white vinegar	1 1/2	cups	distilled	64.26	0.1428	0.0	0.0
white sugar	1	cup		774.0	199.96	0.0	0.0
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
red pepper flake	1	tablespoon		-	-	-	-
garlic powder	2	tablespoons		64.214	14.1096	3.2107	0.1416
onion powder	1	tablespoon		23.529	5.4593	0.7183	0.0718
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
button mushroom	1	package	sliced	-	-	-	-
green pea	1	cup		117.45	20.9525	7.859	0.58
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
cornstarch	3	teaspoons		30.48	7.3016	0.0208	0.004
water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.