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Mushroom Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6806
Energy (kCal)468.501
Carbohydrates (g)29.2823
Protein (g)56.8507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    french bean crosswise 9 ounces topped tailed 226.95 0.0 50.49 1.275
    red pepper 1 -2 deseeded cut 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    garlic clove 2 peeled chopped 226.95 0.0 50.49 1.275
    ginger 2 thick peeled shredded - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    vegetable oil tbs - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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