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Oriental Garlic Chicken with Zucchini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.3731
Energy (kCal)2306.5022
Carbohydrates (g)284.1032
Protein (g)35.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white wine 1 tablespoon - - - -
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    black pepper 1/8 - 1/4 teaspoon ground 0.0 0.0 0.0 0.0
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    chicken breast 4 boneless skinless boneless - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    green onion 8 -10 1/4 bias-sliced 0.0 0.0 0.0 0.0
    mushroom 1 cup sliced - - - -
    zucchini 1 halved cut - - - -
    garlic 10 cloves minced minced 44.7 9.918 1.9080000000000001 0.15
    water 1 can sliced 827.5862 19.934 8.2399 85.7811
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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