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Hot & Spicy Szechwan Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0957
Energy (kCal)914.064
Carbohydrates (g)23.4648
Protein (g)105.0721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sherry 1 tablespoon - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    sherry 2 tablespoons - - - -
    soy sauce 2 tablespoons 8.48 0.7888 1.3024 0.0912
    rice vinegar 1 tablespoon - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    plum sauce 2 teaspoons 23.3067 5.4226 0.1127 0.1317
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    steak 1 lb trimmed cut round 557.6013 0.0 98.1016 15.368
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    baby carrot 8 - - - -
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    red bell pepper 1 - - - -
    onion 1 quartered sliced - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    red pepper flake 1 teaspoon crushed - - - -
    ginger 1 tablespoon peeled grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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