RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	58.88
Energy (kCal)	606.46
Carbohydrates (g)	18.55
Protein (g)	3.54
Fatty acids, total saturated (g)	9.83
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.08
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	7.30
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.05
Fiber, total dietary (g)	3.05
Thiamin (mg)	0.06
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.32
Energy (kJ)	2539.23
Tyrosine (g)	0.09
Folic acid (g)	0.00
Protein (g)	3.54
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.98
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.13
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	19.26
Glucose (dextrose) (g)	0.07
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	8.59
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	155.42
Choline, total (mg)	12.85
Vitamin A, RAE (g)	50.00
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.73
Phosphorus, P (mg)	75.00
Threonine (g)	0.12
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	899.11
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.48
Pantothenic acid (mg)	0.16
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	58.88
Vitamin A, IU (IU)	997.27
Energy (kcal)	606.46
Fatty acids, total saturated 18:3 undifferentiated (g)	0.02
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.47
Retinol (g)	0.00
Leucine (g)	0.21
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	18.55
Betaine (mg)	4.76
Selenium, Se (g)	1.29
Tocopherol, beta (mg)	0.24
Isoleucine (g)	0.14
Phenylalanine (g)	0.12
Fatty acids, total saturated 22:0 (g)	1.51
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	0.00
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	19.29
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.06
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	9.11
Lysine (g)	0.16
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	0.11
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.00
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.15
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.71
Histidine (g)	0.06
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	430.59
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	152.50
Iron, Fe (mg)	1.94
Folate, total (g)	67.65
Campesterol (mg)	0.00
Glycine (g)	0.14
Calcium, Ca (mg)	88.80
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.02
Folate, food (g)	67.65
Fatty acids, total saturated 18:1 undifferentiated (g)	26.01
Magnesium, Mg (mg)	39.70
Ash (g)	3.45
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.14
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	1.41
Arginine (g)	0.23
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.20
Lutein + zeaxanthin (g)	1137.48
Sucrose (g)	4.57
Alanine (g)	0.13
Tryptophan (g)	0.03
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	5.58
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.75
Fatty acids, total monounsaturated (g)	26.79
Glutamic acid (g)	0.67
Vitamin C, total ascorbic acid (mg)	20.33
Vitamin K (phylloquinone) (g)	208.05
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.03
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.15
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	598.15
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.62
Lactose (g)	0.00
Folate, DFE (g)	67.65

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Chinese and Mongolian >> Chinese
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	1 1/2			-	-	-	-
peanut oil	4	tablespoons		477.36	0.0	0.0	54.0
chili oil	1	tablespoon		-	-	-	-
garlic	1	clove		4.47	0.99	0.19	0.01
ginger	2	tablespoons	minced	9.6	2.13	0.21	0.09
scallion	1		chopped	32.0	7.34	1.83	0.19
red bean paste	2	tablespoons		-	-	-	-
soy sauce	1	tablespoon		8.48	0.78	1.30	0.09
sherry	2	tablespoons		-	-	-	-
cider vinegar	2	tablespoons		6.25	0.27	0.0	0.0
sugar	1	teaspoon		18.35	4.59	0.0	0.0
szechuan peppercorn	1/2	teaspoon	roasted ground	-	-	-	-
cornstarch	1	teaspoon		10.16	2.43	0.00	0.00
water	1	tablespoon		0.0	0.0	0.0	0.0
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Szechuan Eggplants

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients