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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drain the pineapple juice into a measuring cup and add enough water to measure 2 cups; set aside. | 2. Cut the chicken into 1-inch pieces and season with ginger. Heat a bit of oil and stir fry the chicken for 3-4 minutes. | 3. Add the pineapple juice and bring to a boil. Break the noodles into pieces and add to the skillet with the seasoning packets. | 4. Bring back to a boil, reduce the heat, and simmer for 3 minutes until the noodles are tender and most of the liquid is absorbed. | 5. Add the sweet and sour sauce, pepper, onion, and pineapple. Cook until the peppers are tender-crisp. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bell pepper	1	cup	chopped	-	-	-	-
ginger	1/2	teaspoon		0.8	0.1777	0.0182	0.0075
green onion	4		sliced	76.68	16.3016	2.7548	1.3348
pineapple chunk juice	1	can	undrained	-	-	-	-
chicken breast	1	lb	boneless	780.1798	0.0	94.5741	41.9573
oil				-	-	-	-
ramen noodle	2	packages	chicken-flavored	712.8	97.6212	16.4754	28.4958
sauce	1/2	cup	sour sweet	239.355	6.6582	12.550999999999998	18.1278

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.