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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat heavy non-stick skillet on medium high heat. | 2. Add olive oil and swirl around skillet to make sure the whole surface is coated with oil. | 3. Add chopped white part of the onion and brown lightly. | 4. Add black pepper. | 5. Add chopped onion and cook until transparent. | 6. Add frozen peas and carrots and cooked until heated (bright green and orange). | 7. Add soy sauce and mix. | 8. Add eggs and cook. | 9. Add rice and mix thoroughly. | 10. Add Chinese Sausage. Cook until hot. | 11. Serve. Garnished with slices of hard boiled eggs and green part of onion. | 12. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sushi rice	2	cups	cooked seasoned	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
green onion	1			19.17	4.0754	0.6887	0.3337
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
pea carrot	1	cup		96.9	21.624000000000002	5.5335	0.6885
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
egg	2			143.0	0.72	12.56	9.51
shiitake mushroom	2	ounces		19.2777	3.8499	1.2701	0.2778
chinese sausage thinly	3		sliced cooked	-	-	-	-
egg	1		boiled sliced	143.0	0.72	12.56	9.51

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.