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Pork Chops with Garlic Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2248
Energy (kCal)225.832
Carbohydrates (g)9.1916
Protein (g)11.1592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 -6 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    black bean garlic sauce 1/4 - 1/3 cup bottled - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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