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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown ground beef, onion, ginger and garlic in a skillet on medium heat. Break meat up as it cooks. | 2. When beef is browned, add bok choy, pepper, mushrooms and soy sauce and cook until bok choy is wilted, about 3-5 minutes. | 3. Clean and dry bibb lettuce leaves. | 4. When beef mixture is done, spoon 1/2 cup of beef mixture into each lettuce leaf. Yields 2 filled leaves per serving. | 5. Serve with extra soy sauce if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
yellow onion	1	cup	sliced	114.84	6.8382	0.8265	9.396
ginger	2	tablespoons	minced	9.6	2.1324	0.2184	0.09
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
bok choy	2	cups	sliced	-	-	-	-
red pepper	1		sliced sweet	1.25	0.2753	0.0584	0.0138
button mushroom	2	cups	sliced	-	-	-	-
soy sauce	2	tablespoons	low sodium	16.96	1.5776	2.6048	0.1824
bibb lettuce	8	leaves		15.6	2.676	1.62	0.264
cooking spray				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.