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Penang Char Kway Teow

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.245
Energy (kCal)691.41
Carbohydrates (g)16.7454
Protein (g)121.9424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kway teow 500 g 445.0 0.0 99.0 2.5
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    cooking oil 3 tablespoons - - - -
    prawn 300 g shelled 445.0 0.0 99.0 2.5
    cockle 150 g scalded shelled - - - -
    bean sprout 150 445.0 0.0 99.0 2.5
    chive 100 cut 90.0 13.05 9.81 2.19
    chili paste 445.0 0.0 99.0 2.5
    egg 2 143.0 0.72 12.56 9.51
    water - - - -
    soya sauce 1 tablespoon 445.0 0.0 99.0 2.5
    salt pepper 445.0 0.0 99.0 2.5
    chili paste 1 tablespoon 445.0 0.0 99.0 2.5
    dark soya sauce 445.0 0.0 99.0 2.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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