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Sweet 'n Sticky Sesame Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3579
Energy (kCal)726.9773
Carbohydrates (g)33.6126
Protein (g)73.7274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 10 ounces raw boneless skinless cut 487.6113 0.0 59.1087 26.2233
    salt black pepper - - - -
    liquid egg 1/4 cup fat free 28.8 1.2 6.0 0.0
    wheat flour 1/4 cup 102.0 21.590999999999998 3.963 0.75
    chicken broth 1/4 cup fat free 19.53 0.4725 2.7846 0.6552
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar pancake syrup 2 tablespoons free - - - -
    rice vinegar 2 tablespoons seasoned - - - -
    ketchup 1 tablespoon - - - -
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    garlic 1/2 teaspoon crushed 2.086 0.4628 0.08900000000000001 0.006999999999999999
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    scallion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    red pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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