RecipeDB

Cooking in progress....

Mapo Dofu: Spicy Tofu With Meat Sauce (Szechwan Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.3026
Energy (kCal)1186.4211
Carbohydrates (g)52.9562
Protein (g)109.5366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cooking oil 2 tablespoons - - - -
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    turkey 1 lb ground ground chicken 648.2681 0.5893 98.1016 25.5681
    chili paste 1 tablespoon - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    soy sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    sake 2 -3 tablespoons - - - -
    gingerroot 1 tablespoon minced - - - -
    silken tofu 2 containers drained cut - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition