RecipeDB

Cooking in progress....

Chicken and Sweetcorn Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2695
Energy (kCal)697.4892
Carbohydrates (g)29.8939
Protein (g)61.7972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast 3 1/2 ounces boneless skinless diced 170.6639 0.0 20.688000000000002 9.1781
    garlic clove 1 chopped 88.2583 0.0 19.635 0.4958
    gingerroot 1/2 chopped 88.2583 0.0 19.635 0.4958
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    sweetcorn 3 1/2 1/2 88.2583 0.0 19.635 0.4958
    egg 1 71.5 0.36 6.28 4.755
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    scallion shredded - - - -
    dark soy sauce 88.2583 0.0 19.635 0.4958
    shrimp cracker - - - -
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition