RecipeDB

Cooking in progress....

General Pao's Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.1514
Energy (kCal)2343.0948
Carbohydrates (g)356.0727
Protein (g)105.397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    chicken broth 1/3 cup reduced fat 26.04 0.63 3.7128 0.8736
    soy sauce 3 tablespoons reduced sodium 25.44 2.3664 3.9072 0.2736
    rice vinegar 2 tablespoons - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    sherry 1 tablespoon - - - -
    hoisin sauce 1 1/2 1/2 52.8 10.5792 0.7944 0.8136
    ginger 1 1/4 1/4 minced 2.0 0.4442 0.0455 0.0188
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red pepper flake 1 teaspoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    red bell pepper 1 diced - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition