RecipeDB

Cooking in progress....

Peanut Noodles with Gingered Vegetables and Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.1854
Energy (kCal)2745.8214
Carbohydrates (g)157.7802
Protein (g)138.5117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    broccoli 8 ounces 77.1106 15.0593 6.3956 0.8391
    carrot 1 29.52 6.8976 0.6696 0.1728
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    green onion 8 153.36 32.6032 5.5096 2.6696
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    crookneck yellow squash 1 - - - -
    red bell pepper 1 - - - -
    sherry 2 tablespoons - - - -
    tofu 10 ounces firm 408.2327 7.8812 48.9596 24.7208
    spaghetti 12 ounces cooked 105.4601 23.5074 2.1772 1.9391
    peanut 1 cup roasted salted 827.82 23.5498 37.668 71.8904
    creamy peanut butter 1/2 cup 778.24 21.76 31.3216 69.3376
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 4 tablespoons minced 50.66 11.2404 2.1624 0.17
    water 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    apple cider vinegar 3 tablespoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    red pepper flake 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition