Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat peanut oil in large non-stick skillet over medium-high heat. Add ginger and stir 30 seconds. | 2. Add broccoli, carrot and celery and saute 5 minutes. | 3. Add white parts of green onions, zucchini, yellow squash, bell pepper and sherry and saute until vegetables are crisp-tender, about 3 minutes longer. | 4. Add tofu and stir gently until heated through, about 2 minutes. | 5. Season to taste with salt and pepper. | 6. Chinese Peanut Sauce: Mix peanut butter, soy sauce and garlic in medium bowl. Whisk in 1/2 cup hot water. Add remaining ingredients; whisk to blend. Season with salt and pepper. Let stand at room temperature 1 hour or cover and refrigerate up to 1 day. Makes about 1 3/4 cups. | 7. Place spaghetti in large bowl. Add Chinese Peanut Sauce and toss to coat. Transfer to platter. | 8. Top with vegetable mixture. Sprinkle with peanuts and chopped green parts of green onions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
ginger	2	tablespoons	minced	9.6	2.1324	0.2184	0.09
broccoli	8	ounces		77.1106	15.0593	6.3956	0.8391
carrot	1			29.52	6.8976	0.6696	0.1728
celery	1	stalk	sliced	10.24	1.9008	0.4416	0.1088
green onion	8			153.36	32.6032	5.5096	2.6696
zucchini	1			2.31	0.3421	0.2981	0.044000000000000004
crookneck yellow squash	1			-	-	-	-
red bell pepper	1			-	-	-	-
sherry	2	tablespoons		-	-	-	-
tofu	10	ounces	firm	408.2327	7.8812	48.9596	24.7208
spaghetti	12	ounces	cooked	105.4601	23.5074	2.1772	1.9391
peanut	1	cup	roasted salted	827.82	23.5498	37.668	71.8904
creamy peanut butter	1/2	cup		778.24	21.76	31.3216	69.3376
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
garlic	4	tablespoons	minced	50.66	11.2404	2.1624	0.17
water	1/2	cup		0.0	0.0	0.0	0.0
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208
apple cider vinegar	3	tablespoons		-	-	-	-
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
red pepper flake	3/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.