RecipeDB

Cooking in progress....

Peanut Noodles with Gingered Vegetables and Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.18
Energy (kCal)2745.82
Carbohydrates (g)157.78
Protein (g)138.51
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    ginger 2 tablespoons minced 9.6 2.13 0.21 0.09
    broccoli 8 ounces 77.11 15.05 6.39 0.83
    carrot 1 29.52 6.89 0.66 0.17
    celery 1 stalk sliced 10.24 1.90 0.44 0.10
    green onion 8 153.36 32.60 5.50 2.66
    zucchini 1 2.31 0.34 0.29 0.04
    crookneck yellow squash 1 - - - -
    red bell pepper 1 - - - -
    sherry 2 tablespoons - - - -
    tofu 10 ounces firm 408.23 7.88 48.95 24.72
    spaghetti 12 ounces cooked 105.46 23.50 2.17 1.93
    peanut 1 cup roasted salted 827.82 23.54 37.66 71.89
    creamy peanut butter 1/2 cup 778.24 21.76 31.32 69.33
    soy sauce 2 tablespoons 16.96 1.57 2.60 0.18
    garlic 4 tablespoons minced 50.66 11.24 2.16 0.17
    water 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.14 0.08 0.02
    apple cider vinegar 3 tablespoons - - - -
    sugar 2 teaspoons 36.70 9.18 0.0 0.0
    red pepper flake 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition