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Oriental Grilled Tuna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)369.4193
Energy (kCal)1681.4453
Carbohydrates (g)6.2857
Total fats (g)9.7935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients except for tuna in a medium mixing bowl. | 2. Place tuna in sauce mixture. | 3. Marinate for 2-3 hours. | 4. Grill tuna over medium coals for 10 minutes or until cooked throughout, turning once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    honey 1 tablespoon - - - -
    white wine 1/4 cup - - - -
    dijon mustard 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    tuna steak 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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