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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Half-fill a preheated wok or deep, heavy-bottom skillet with oil. Heat to 350°. | 2. Add the noodles, in batches, and cook for 30 seconds, or until crisp and puffed up. Remove with tongs, then drain on paper towels and set aside. Pour off all but 2 tablespoons of oil from the wok. | 3. Heat the remaining oil in the wok over high heat. Add the green beans and stir-fry for 2 minutes. | 4. Add the carrot and zucchini sticks, mushrooms, and ginger and stir-fry for an additional 2 minutes. | 5. Add the Napa cabbage, scallions, and bean sprouts and stir-fry for an additional minute. | 6. Add the soy sauce, rice wine, and sugar, and cook, stirring constantly, for 1 minute. | 7. Add noodles and cilantro and toss well. Serve immediately. | 8. HERE'S A CHEF'S TIP: | 9. The dish also looks attractive if you serve the noodles in a small nest on top of the stir-fried vegetables, rather than tossing them with the vegetables in step 7. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil sunflower				-	-	-	-
rice vermicelli	4	ounces		407.0987	86.53399999999999	11.8161	1.5536
green bean	3/4	cup	cut	23.25	5.2275	1.3725	0.165
carrot	2		cut	104.96	24.5248	2.3808	0.6144
zucchini	2		cut	4.62	0.6842	0.5962	0.08800000000000001
shiitake mushroom	4	ounces	sliced	38.5553	7.6997	2.5401	0.5557
gingerroot	1	inch	shredded	-	-	-	-
napa cabbage	1/2		shredded	6.54	1.2154	0.5995	0.0927
scallion	4		shredded	128.0	29.36	7.32	0.76
bean sprout	1/2	cup		-	-	-	-
dark soy sauce	2	tablespoons		-	-	-	-
rice wine	2	tablespoons		-	-	-	-
sugar	1	pinch		1.1471	0.2869	0.0	0.0
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.