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Butterflies are Free

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.3935
Energy (kCal)5875.89
Carbohydrates (g)104.7265
Total fats (g)619.002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut egg roll wrappers in half. | 2. Place 2 wrappers on top of each other. | 3. Cut a 3 1/2 " long slit in the centre of each. | 4. You make the butterflies by lifting one end and placing it through the centre cut and flipping over to the other side. Don't pull all the way through or you'll have to start over. | 5. Deep fry the butterflies in hot oil over medium high heat until golden brown. | 6. Drain and set aside. | 7. Make the syrup by combining the sugar and 1 1/2 tbsp oil and heating it in a heavy skillet over medium low heat until the sugar is completely dissolved. Keep hot. | 8. Coat the fried butterflies with hot, running syrup by placing the butterflies in the skillet and turning them until coated. | 9. Sprinkle with sesame seeds, if using. | 10. Note: You could use powdered sugar rather than syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg wrap 12 - - - -
    oil 3 cups 5387.4 0.0 1.722 611.802
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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