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Mandarin Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0001
Energy (kCal)894.5843
Carbohydrates (g)31.4381
Total fats (g)66.6945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet or wok, heat the peanut oil and 1 tablespoon butter. Over high heat, add the tenderloin strips and lightly sear on all sides. Remove the meat from the pan and set aside. Add the vegetables, enoki and shiitake mushrooms, scallion, ginger, and garlic and cook for 3 minutes. Season with salt and pepper, to taste. | 2. Deglaze the pan with plum wine, add the cinnamon and reduce by half. Add the beef broth and continue to reduce by half. Whisk in the remaining 2 tablespoons butter. Add the cooked noodles, the reserved meat, and the rice wine, and just heat through. Correct seasoning, to taste. | 3. Place the endive around the edges of a large platter. Spoon the steak, noodles, and sauce in the center of the endive and garnish with chopped scallions. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    beef tenderloin steak 6 ounces cut 419.9 0.0 33.336999999999996 30.872
    vegetable 1/2 cup julienned mixed 54.53 12.369000000000002 2.1945 0.133
    enoki mushroom 1 ounce 10.4893 2.2141 0.7541 0.0822
    shiitake mushroom 1/2 cup quartered - - - -
    scallion 1 tablespoon chopped 1.92 0.4404 0.1098 0.0114
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt black pepper ground - - - -
    plum wine 1/3 cup - - - -
    cinnamon 1/2 teaspoon ground - - - -
    beef broth 2/3 cup 11.2 0.064 1.824 0.35200000000000004
    chinese egg noodle 2 cups cooked - - - -
    rice wine 2 tablespoons - - - -
    endive 8 -10 0.0 0.0 0.0 0.0
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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