RecipeDB

Cooking in progress....

Braised Country Ribs With Fermented Black Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.7628
Energy (kCal)4429.0055
Carbohydrates (g)475.8731
Protein (g)519.7775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork rib 4 cut 1613.8703 0.0 359.0408 9.0667
    flour - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger 1 inch peeled sliced - - - -
    garlic clove 5 peeled sliced 1613.8703 0.0 359.0408 9.0667
    black bean 2 1/2 1/2 fermented chopped 2479.5352 453.4423 157.0615 10.3253
    chicken broth 1/2 quart - - - -
    dark soy sauce 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    japanese turnip 4 peeled cut 1613.8703 0.0 359.0408 9.0667
    cornstarch - - - -
    scallion 1 sliced 32.0 7.34 1.83 0.19
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition