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Chinese Bourbon Tofu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6371
Energy (kCal)1240.5437
Carbohydrates (g)158.3866
Protein (g)49.7758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 12 ounces firm 333.39 8.845 34.3596 17.6901
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    red pepper flake 3/4 teaspoon crushed - - - -
    apple juice 1/4 cup 28.52 7.006 0.062 0.0806
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    ketchup 2 tablespoons - - - -
    apple cider vinegar 1 tablespoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup low sodium 67.575 6.2857 10.3785 0.7268
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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